So, to say I got off to a lazy start for 2017 is somewhat of an understatement. I have fallen off the wagon across the board (with eating right, working out, reading, staying organized, you name it). However, an upcoming move is forcing me to at least get myself organized. Getting myself back onto a workout schedule is proving more difficult but two upcoming 5Ks will mean at least have something to hold me accountable. Eating right is hit or miss at the moment and I was hoping for good things this weekend because I was finally going to try out my new spiralizer. Bonus, the recipe was delicious. Not so cool is it only made two servings and it was a lot of work for those two servings.
See? Veggie City and so good just…not enough for the week.
Once I figured out how the spiralizer worked (and only destroyed a half of a zucchini to get there), it was a lot of fun but not particularly easy to get even enough for two portions. Another downfall for this was the amount of dishes generated and major con, the spiralizer and its various parts are not dishwasher friendly. And I really loathe washing dishes by hand.
I mean, don’t get me wrong, these portions are huge and filling but now I’m stuck trying to figure out dinner for the rest of the week. If a recipe can’t get me to at least Thursday, it’s not doing it’s job in my opinion (and usually means my eating habits go off the rails for the rest of the week because I never feel like cooking after work). So, fix for the future: make a double batch of this next time. Because it IS delish! So many tasty vegetables and I think I mentioned the portion is huge and so filling. I didn’t feel hungry five seconds after eating (which has been happening a lot lately with recipes I’ve been trying). It may not look like anything but a mess but I recommend this. I am a fan of the zucchini noodles; now just to figure out how to make enough to last a week.
Z’paghetti Primavera [Clever name; it’s one of HG’s recipes]
Prep: 15 minutes [I don’t know what planet they are from; there is a lot of chopping involved with this one; I was at least 45 minutes in prep and that is not including figuring out how to use my spiralizer…]
Makes 2 servings
1 lb. zucchini
3/4 cup thinly sliced onion (1 medium sized yellow onion)
3/4 cup thinly sliced bell pepper (1 large; I used green but yellow might be good here for some color contrasts in the final product)
3/4 cup sliced mushrooms
3/4 cup chopped broccoli
3/4 cup cherry tomatoes, halved (I quartered grape tomatoes)
2 tsp. olive oil
2 tsp. chopped garlic
1/2 tsp. onion powder
1/4 tsp. each salt and black pepper
1/4 cup grated Parmesan cheese
- Using a spiral vegetable slicer, cut zucchini into spaghetti-like noodles.
- Bring an extra-large skillet sprayed with nonstick spray to medium-high heat. Cook and stir zucchini until hot and slightly softened, about 3 minutes.
- Transfer zucchini to a strainer, and thoroughly drain excess liquid.
- Remove skillet from heat. Re-spray, and bring to medium heat. Add onion, bell pepper, mushrooms, broccoli, and 1/4 cup water. Cover and cook for 4 minutes, or until veggies are tender and water has evaporated.
- Add drained zucchini and all remaining ingredients except Parm. Cook and stir until entire dish is hot and garlic is fragrant, about 2 minutes.
- Stir in 2 tbsp. Parmesan cheese. Serve topped with remaining 2 tbsp. cheese.
Well, I destroyed my kitchen and have decided in the future I will a) just buy the vegetable stir-fry kit and b) just buy the fresh ginger already grated and peeled at Public next time too. I fear peeling and then grating fresh ginger was not a success for me…But, it’s super tasty and delicious! I got this recipe out of a book (Good Housekeeping Light & Healthy Cooking, pg. 188) a while back because it was one of the easier sounding stir-fry recipes I’d seen and this was about as basic as it gets and fairly healthy. I tweaked the recipe here and there (I’ll be honest mostly out of laziness [so. much. chopping] and/or being thwarted by ginger root) but for the most part, I did OK and it was worth the clean-up!
I served it over brown rice per the instructions and it’s delicious. The servings are also huge which is a major bonus in my book! Enjoy!
Stir-Fried Steak and Vegetables
1 beef top round steak (1 pound) [Note: I actually just got a pound of whatever steak was on sale at Publix this week and it worked just fine!]
1/3 cup reduced-sodium soy sauce
2 large garlic cloves, crushed with garlic press
1 medium yellow onion
1 medium red pepper
2 tsp vegetable oil
1 pkg (8 oz.) sliced cremini mushrooms
2 cups broccoli florets
2 medium carrots, thinly sliced
3 oz. snow peas, trimmed and cut into thirds
2 Tbsp grated, peeled fresh ginger
3/4 cups water
1 pouch (8 1/2 oz.) precooked brown rice, heated as directed
1. With knife blade held in slated position, almost parallel to cutting surface, cut steak crosswise into 1/8-inch thick slices [Tip: put steak into freezer 15 minutes before cutting so that it’s firm to slice but will “thaw” by time you’re ready to cook].
2. In medium bowl, toss steak slices with 1 Tbsp soy sauce and 1 crashed garlic clove. Let stand for 5 minutes.
3. Meanwhile, cut onion in half then cut crosswise into thin slices. Cut red pepper into 1/4-inch thick slices. Set aside.
4. In deep nonstick 12-inch skillet, heat 1 tsp. oil over medium heat until very hot but not smoking. Add half the beef and stir frequently (stir-fry) just until beef is no longer pink (30-45 seconds). Transfer beef to plate. Without adding additional oil to skillet, repeat with remaining beef.
5. In same skillet, heat remaining 1 tsp oil until hot. Add mushrooms and onion; cover and cook, stirring occasionally, until mushrooms are browned, 3-4 minutes.
6. Add broccoli, carrots, snow peas, red pepper, ginger, water and remaining soy sauce and garlic to skillet. Stir-fry until vegetables are tender-crisp, 5-6 minutes. Remove skillet from heat; stir in beef with its juices.
7. Serve over rice.
It wasn’t intentional to just stop writing. Things got in the way. What those things were escape me now. I tried to use Evernote to journal a bit but didn’t stick to that either. I also wasn’t cooking very much. Or apparently reading anything I felt so passionate about that I needed to share it. In many ways, 2014 apparently wasn’t worth writing about for me. Let’s start out 2015 (six days late) on a better note.
I need to cook more again. I am avoiding doing the analysis on my budget last year because I can guarantee my eating out spending was off the charts. What caused this? I’m not sure. A slightly demonic cat who gets into the way in the kitchen? A lack of good recipes to try? Complete and utter laziness…I’m actually voting the last one on this list. I have no excuse. This year’s first goal, cook more! Even if it’s not a new recipe, even if it’s really just warming up something already in the cupboards. I need to curb the impulse to just stop at Panera on my way home.
I need to be better about sharing my reading. Looking back over my 2014 books read (GoodReads is an organizing loving book reader’s dream), I didn’t do much other than put stars on books. Did I really have nothing to say?! Again, laziness and a slight addiction to getting back to a Netflix binge after finishing a book. This year, I will take the time to reflect after I finish a book. Even if it’s only two sentences worth! (See exhibit A, I finished The Palace Job on the plane rides back to Florida last week. It’s a good read but I don’t have tons to say just “A great caper read! I will admit some of the magic logic went over my head but it never took away from my enjoyment of the book. If you’re looking for a fun ensemble led by one very cool kickass heroine, check this one out!”)
I also have decided I need a more balanced reading diet. I am heavy on the fiction. Which isn’t a bad thing but my to-read list, sub-group non-fiction, is getting longer every year and I rarely touch it. This year, my goal is one fiction book, one non-fiction book and so forth. I am currently reading The Yellow-Lighted Bookshop which starts me off nicely on this goal!
I also want to explore more. I got out a bit last year (I have partially finished blog posts to prove it) and explored around my neck of the woods more but I could share that better. I haven’t even done Yelp reviews in forever. I like Tallahassee and it has some pretty neat places and things to do. I should let other people know about them! Added bonus, I would get off my couch since I want to read and cook, activity might be a good idea to add to the list…
Other than that, 2015 is a pretty blank year for me. I do turn 30 (the horrors!) so maybe other exciting things will come along. But mostly, I’d like do my nice cozy hobbies (cooking, reading, Netflix binging, protecting my bookshelves from a cat who thinks books are toys) and write about them again!