So, to say I got off to a lazy start for 2017 is somewhat of an understatement. I have fallen off the wagon across the board (with eating right, working out, reading, staying organized, you name it). However, an upcoming move is forcing me to at least get myself organized. Getting myself back onto a workout schedule is proving more difficult but two upcoming 5Ks will mean at least have something to hold me accountable. Eating right is hit or miss at the moment and I was hoping for good things this weekend because I was finally going to try out my new spiralizer. Bonus, the recipe was delicious. Not so cool is it only made two servings and it was a lot of work for those two servings.
Once I figured out how the spiralizer worked (and only destroyed a half of a zucchini to get there), it was a lot of fun but not particularly easy to get even enough for two portions. Another downfall for this was the amount of dishes generated and major con, the spiralizer and its various parts are not dishwasher friendly. And I really loathe washing dishes by hand.
I mean, don’t get me wrong, these portions are huge and filling but now I’m stuck trying to figure out dinner for the rest of the week. If a recipe can’t get me to at least Thursday, it’s not doing it’s job in my opinion (and usually means my eating habits go off the rails for the rest of the week because I never feel like cooking after work). So, fix for the future: make a double batch of this next time. Because it IS delish! So many tasty vegetables and I think I mentioned the portion is huge and so filling. I didn’t feel hungry five seconds after eating (which has been happening a lot lately with recipes I’ve been trying). It may not look like anything but a mess but I recommend this. I am a fan of the zucchini noodles; now just to figure out how to make enough to last a week.
Z’paghetti Primavera [Clever name; it’s one of HG’s recipes]
Prep: 15 minutes [I don’t know what planet they are from; there is a lot of chopping involved with this one; I was at least 45 minutes in prep and that is not including figuring out how to use my spiralizer…]
Makes 2 servings
1 lb. zucchini
3/4 cup thinly sliced onion (1 medium sized yellow onion)
3/4 cup thinly sliced bell pepper (1 large; I used green but yellow might be good here for some color contrasts in the final product)
3/4 cup sliced mushrooms
3/4 cup chopped broccoli
3/4 cup cherry tomatoes, halved (I quartered grape tomatoes)
2 tsp. olive oil
2 tsp. chopped garlic
1/2 tsp. onion powder
1/4 tsp. each salt and black pepper
1/4 cup grated Parmesan cheese
- Using a spiral vegetable slicer, cut zucchini into spaghetti-like noodles.
- Bring an extra-large skillet sprayed with nonstick spray to medium-high heat. Cook and stir zucchini until hot and slightly softened, about 3 minutes.
- Transfer zucchini to a strainer, and thoroughly drain excess liquid.
- Remove skillet from heat. Re-spray, and bring to medium heat. Add onion, bell pepper, mushrooms, broccoli, and 1/4 cup water. Cover and cook for 4 minutes, or until veggies are tender and water has evaporated.
- Add drained zucchini and all remaining ingredients except Parm. Cook and stir until entire dish is hot and garlic is fragrant, about 2 minutes.
- Stir in 2 tbsp. Parmesan cheese. Serve topped with remaining 2 tbsp. cheese.